Dating Resources
Free from Spiritually Vibin'
Dating resources for every stage
Worksheets, checklists and quizzes to help you date with more clarity, safety and soul. Print them, or fill them in on your phone. Free, no sign-up.
Before the date
Get ready, practically and energetically.
Date-Day Checklist
Safety, outfit, plan and energy, from the morning of to the minute you leave.
Download free PDFSafety Plan Card
Who, where, when, a check-in time and a code word. Send a photo of it to a friend.
Download free PDFProfile Research Check
A few minutes of checking that they are who they say they are.
Download free PDFSet Your Intention
Decide how you want to feel, what you are open to, and one boundary you will keep.
Download free PDFPre-Date Energy Reset
A five-minute grounding routine and a quick chakra check.
Download free PDFChoosing the First-Date Spot
Safe, easy to talk, easy to leave. Plus ideas, from cozy to spiritual.
Download free PDFNerves to Excitement
Turn the worry into something you are looking forward to.
Download free PDFOn the date
Stay safe and keep the conversation flowing.
On-the-Date Safety Checklist
Arriving, during and leaving, plus what to do if something feels wrong.
Download free PDFFirst-Date Conversation Starters
Thirty questions in three levels: light, deeper and soul.
Download free PDFSpiritual Conversation Starters
Twenty questions for getting to know their soul, not just their job.
Download free PDFThe Graceful Exit
Kind, ready-made words for ending a date or saying no.
Download free PDFQuizzes
Five quick quizzes, two minutes each. Pick one.
After the date
Rate it, reflect, and decide what comes next.
After-Date Rating Sheet
Score seven things out of five and get your total out of 35.
Download free PDFPost-Date Energy Check
Did you leave lighter or drained? Body, mind and heart.
Download free PDFSecond Date? Decision Sheet
Yes, no or maybe, with honest reasons either way.
Download free PDFDate Journal Page
One page per date: best moment, lessons, and the sky that day.
Download free PDFHow to Say "No Thanks"
Kind messages for when you do not want another date. No ghosting.
Download free PDFKnow yourself
Get clear before you swipe.
What Am I Really Looking For?
Must-haves, nice-to-haves, and what you are ready for right now.
Download free PDFMy Values Map
Pick and rank your values, and the ones a partner must share.
Download free PDFDealbreakers and Boundaries
Hard nos, soft nos, and how you will say them.
Download free PDFAm I Ready to Date?
A kind, honest check-in. "Not yet" is a good answer too.
Download free PDFLove Letter to My Future Person
A manifestation exercise: write to them as if you have already met.
Download free PDFSpiritual and astrology
Signs, energy and numbers, for love with soul.
Sun Sign Compatibility Grid
All 144 Sun sign pairings at a glance, by element.
Download free PDFBig Three Date Sheet
Your Sun, Moon and Rising side by side with theirs, with prompts for each.
Download free PDFChakra Check-In for Dating
Where your energy is open, where it needs love, and how it shows up in dating.
Download free PDFSoul Connection or Situationship?
Real connection, or a pattern on repeat? The signs side by side.
Download free PDFNew Moon Love Intentions
Set intentions at the new moon and look back at the full moon.
Download free PDFLife Path Number Love Guide
Work out your number, and see how each number loves.
Download free PDFRelationships and friendship
For when things are moving, or you are making friends.
Are We on the Same Page?
Answer separately, then compare: labels, pace, the future.
Download free PDFMonthly Relationship Check-In
Twenty minutes a month: what is working, what needs care.
Download free PDFSituationship Reality Check
Is this going anywhere? Honest questions and honest words.
Download free PDFHealthy Relationship Checklist
What healthy looks like, what it does not, and where to get help.
Download free PDFFriend-Date Starter Pack
Plan a first friend meetup, plus twelve friendship questions.
Download free PDFReady to meet people who get you?
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Find your people on Vibin'These resources are for reflection and fun, not professional advice. If you feel unsafe, call 911. National Domestic Violence Hotline: 1-800-799-7233.